Aging is inevitable.
Feeling it doesn’t have to be.
Feel better today and build the foundation for a healthier tomorrow with proven wellness therapies and experienced holistic care.
4.8 stars on Google Reviews with 125+ years of combined practitioner experience
Wellness isn’t one-size-fits-all, and neither are we.
Some people come to AAHH to recover more effectively, restore their energy, or age more vibrantly. Others come because persistent symptoms have left them searching for answers. Wherever you’re starting, we’ll help you choose the support that fits.
WHAT BRINGS YOU HERE?
“I want to feel young for as long as possible.”
Keep living on your own terms. Explore therapies and memberships designed to proactively boost your energy, sleep, recovery, skin, and strength.
Learn about longevity therapies
“I want answers about my health.”
Fatigue, gut issues, brain fog – something feels off, even though your labs are “normal.” Partner with an experienced practitioner to create a personalized plan.
Book a free wellness consult
“I just want to feel good today.”
Recover from a tough workout, reconnect with someone you love, or simply take a few hours for yourself – no membership required.
Book a visit or gift oneA new kind of wellness destination in Ann Arbor
Our Functional Wellness Center & Longevity Spa brings wellness therapies, proactive health support, and trusted practitioners together under one roof.
Come in for a single session, share a restorative visit with a loved one, or make wellness part of your routine with a flexible membership.
Services include:
CORE THERAPIES
Memberships include five core therapies, also available a la carte
→ Full Spectrum Infrared Sauna
→ Red Light Therapy
→ Lymphatic Compression
→ PEMF Recharge Mat
→ Whole-Body Vibration
Full Spectrum IR Sauna
Private or couples sauna with integrated red light
Your Goals:
- Burn calories while you reset
- Support natural detox pathways
- Unwind and release tension
Red Light Therapy
Modern science inspired by nature
Your Goals:
- Boost energy on a cellular level
- Relieve stress and pain
- Improve mood and sleep
Lymphatic Compression
Full-body compression – not just the boots!
Your Goals:
- Increase lymphatic circulation
- Reduce muscle aches
- Smooth and trim
PEMF Recharge Mat
Quiet time with long-term benefits
Your Goals:
- Soothe stress
- Balance energy and mood
- Enjoy a whole-system reset
Whole-Body Vibration
Fifteen minutes your whole body will notice
Your Goals:
- Encourage healthy bone density
- Enhance muscle performance
- Find a workout alternative
Five therapies,
one membership
Choose the therapies, timing, and benefits that are right for you.
See MembershipsUPGRADES
Upgrade with practitioner-led therapies, provided by caring, knowledgeable experts
→ Therapeutic Massage
→ Craniosacral Therapy
→ Acupressure
Therapeutic Massage
Customized bodywork for your lifestyle
Your Goals:
- Slow down and recover
- Address the causes of pain
- Restore movement and flexibility
Craniosacral Therapy
Gentle touch for more complete rest
Your Goals:
- Step away from stress
- Relax deeply and completely
- Grow your body awareness
Acupressure
Targeted therapy without the needles
Your Goals:
- Release tension and discomfort
- Support natural balance
- Feel calmer and more grounded
Five upgrades for complete wellness
Memberships include Upgrade Bonuses to spend on any upgrade you like
See MembershipsFUNCTIONAL WELLNESS
How we started 20+ years ago, still foundational today
→ Body Composition
→ Grip Strength
→ Specialty Testing
→ Thermography
→ Wellness Plans
Body Composition
Go beyond the number on your bathroom scale
Your Goals:
- Get a detailed snapshot of muscle, fat, and hydration
- Establish a meaningful baseline
- Track gains and losses
Grip Strength
A quick measure that offers meaningful perspective
Your Goals:
- Gain insight into strength and healthy aging
- Establish a wellness baseline
- Track physical resilience over time
Specialty Testing
Deeper insights for more personalized wellness
Your Goals:
- Go beyond standard labs
- Understand the why
- Build a complete picture of your health
Thermography
Infrared imaging of your body's heat patterns
Your Goals:
- Choose radiation-free, no-contact imaging
- Understand areas of inflammation
- Track changes over time
Wellness Plans
A customized roadmap designed just for you
Your Goals:
- Find the root cause of persistent symptoms
- Partner with compassionate experts
- Take a holistic approach
Five paths
to holistic wellness
Memberships include body composition and grip strength testing, plus deep discounts on wellness plans
See Memberships
You noticed.
That’s good.
Our members all have one thing in common: they’re paying attention to their health.
They’re noticing things like creaky knees and new wrinkles. They feel the extra push it takes to get through a workout. They see that late nights come with real consequences now.
Aging doesn’t have to mean more time on the couch and less energy for what you love. But the good stuff doesn't happen by itself.
Our memberships make it easier to use proven wellness therapies consistently. No trends, only real science backed by real research.
Choose the membership that supports your goals, enjoy valuable benefits, and adjust your routine as your needs change.
THE FUNCTIONAL WELLNESS DIFFERENCE
Why AAHH?
You can find another sauna in Ann Arbor. You can find red light.
What you can't find down the road is a practitioner who will spend 45 minutes with you at no charge to review your health history, recommend specialty lab work, and help you learn what's actually driving how you feel.
That's where this practice started, and it's what makes us different. Wellness Center members can add a complimentary practitioner consultation anytime.
Many of our clients are here because they feel good and want to keep it that way. But if you came to AAHH because something is already wrong, that isn't a side door. That's our front door too, one that leads to an expert clinical team with 125+ years combined experience and unwavering compassion and dedication.
95%
of clients would recommend us
4.8
on Google Reviews
81%
report improvement within 30 days
Common support includes gut health and nutrition, hormone issues, allergies, weight management, and fertility.
Learn More
There’s more than
one way to feel better.
Let’s find yours.
Explore restorative therapies, build a consistent wellness routine, or talk with a practitioner about a health concern.